Adolescence Counselling

Navigating the tumultuous waters of adolescence can be challenging for both teenagers and their families. At Inner Therapy we provide a supportive and nurturing environment where adolescents can explore their thoughts, feelings, and concerns with the guidance of experienced counselors.

We understand that adolescence is a time of significant growth and change, both physically and emotionally. Our approach to counselling is tailored to meet the unique needs of teenagers, addressing issues such as academic stress, peer pressure, family conflict, self-esteem, anxiety, depression, and more. Through a combination of empathy, validation, and evidence-based therapeutic techniques, we empower adolescents to develop coping skills, build resilience, and navigate life’s challenges with confidence.

Adolescence Counselling Services We Offer

  • Individual counselling for teenagers
  • Family counselling to improve communication and resolve conflicts
  • Anxiety and stress management
  • Depression and mood disorders support
  • Self-esteem and identity exploration
  • Academic and career guidance
  • LGBTQ+ affirming counselling
  • Substance abuse prevention and intervention

Call us on (087) 798 0611 / (087) 671 9049 or email to speak to one of our team today or book an appointment with us now